Six Pack Keto Gummies: Your Shortcut to a Leaner Physique

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Keto Calm Gummies Reviews. #keto #ketojenikbeslenme #ketojenikdiyet #ketogenic #ketogenicdiet #ketojeniktarifler

Keto Calm Gummies Reviews

07 Mart 2020

TR

#Keto Bir #Harika 😍

#KetoÇikolata ( Düşündüm de bu aslında tam Keto Çikolata olmadı protein oranını yükseltmek lazım. Bir dahaki sefere içine çikolatalı protein tozu da eklemek lazım yağ protein dengesini kurmak için 🤓 ) #HaşhaşEzmesi #FıstıkEzmesi #Bitter #Tatlı #Nefis ama nefsine yenik düşme!

Önceden yaptığım hamburger köfte ve avokadoyu ( bu arada şoktan aldım 5 lira ve 100 Gr soyulmuş hali. Ama mantıklı olan pazarlardan 1-2 lira fazladan verip daha büyüğünü almak onlar 150-200 Gr arası genellikle ) yedikten sonra yemek kesmedi ve haşhaş ezmesi ile göz göze geldik 🥰 Ve aklıma tatlı yapmak geldi 🤭 Çevremdekileri Keto’ya davet etmek için sürekli çaba sarf ediyorum ama bazıları hınzır öyle resimler gönderiyor ki ekler, kekler, poğaçalar, yaş pastalar, menemene banılmış ekmek 🤭 Benim de savunma kalkanlarımı devreye almam gerekiyordu 🤣

Malzemeler;
100 Gr Haşhaş Ezmesi
50 Gr Eti Karam %70 Bitter Çikolata
40 Gr Şekersiz Fıstık Ezmesi

Yapılışı;

Çikolatayı benmari usulü eritin ( ilk defa yapıyorum bu arada 🤭) üzerine haşhaş ezmesi ve fıstık ezmesini ekleyip güzelce karıştırın. İsterseniz kaşıklayıp yiyin. Bir tatlı kaşığı 15 gr civarı ona göre dikkatli yiyin 🤓 Yedikten sonra sakın birşey içmeyin 10 dakika bir kalsın damağınızda, dilinizde ve gitmesi gereken yerlere sinyaller gitsin 🥰 Sonra suyunuzu, kahvenizi ya da çayınızı için. Dişlerinizi fırçalamayı da ihmal etmeyin en sonunda 🙏

İsterseniz yağlı kağıda döküp buzluğa da atabilirsiniz canınız istedikçe parça parça yersiniz 🤓

Afiyet olsun 😋

#Mutlu kalın 🙋🏻‍♂️

Lezzet *****
Doyuruculuk *****

Sırasıyla favori haşhaş ezmesi güncellemesi 🤭
1. Gümüş ( Şu ana kadar yediğim en lezzetlisi )
2. Haşhaşcızade
3. Haşhaşcıgil
4. Gelincik
5. Arabacıoğlu
6. Bişkin

EN

#Keto is #Awesome 😍

#KetoChocolate (I thought about it but this is not really Keto Chocolate, the protein content needs to be increased. Next time, I need to add chocolate protein powder to establish the fat-protein balance 🤓 ) #Poppyseed Paste #Peanut Paste #Dark #Sweet #Yummy but don’t give in to your desires!

After eating the hamburger patties and avocado that I made before (by the way, I bought it out of shock for 5 liras and 100 gr peeled. But it would be logical to pay 1-2 liras more from the markets and buy a bigger one, they are usually between 150-200 gr), the food didn’t stop and we locked eyes with poppy seed paste 🥰 And I thought of making dessert 🤭 I constantly try to invite those around me to Keto, but some of them send such mischievous pictures of eclairs, cakes, pastries, pastries, bread dipped in menemen 🤭 I also had to activate my defense shields 🤣

Ingredients;
100 gr Poppy Seed Paste

50 gr Eti Karam %70 Bitter Chocolate

40 gr Sugar-Free Peanut Butter

Preparation;

Melt the chocolate in a bain-marie (this is my first time doing it by the way 🤭) add the poppy seed paste and peanut butter and mix well. If you want, eat it with a spoon. A teaspoon is around 15 grams, so eat carefully 🤓 Do not drink anything after eating, let it stay on your palate, tongue and where it needs to go for 10 minutes to send the signals 🥰 Then drink your water, coffee or tea. Don’t forget to brush your teeth at the end 🙏

If you want, you can pour it on wax paper and put it in the freezer and eat it piece by piece as you want 🤓

Enjoy 😋

#StayHappy 🙋🏻‍♂️

Taste *****
Filling *****

Favorite poppy seed paste update in order 🤭
1. Gümüş (The most delicious I’ve ever eaten)
2. Haşhaşcızade
3. Haşhaşcıgil
4. Gelincik
5. Arabacıoğlu
6. Bişkin

#keto #ketojenikbeslenme #ketojenikdiyet #ketogenic #ketogenicdiet #ketojeniktarifler #ketojeniktatlı #ketogeniclifestyle #lowcarbdiet #lowcarb #lowcarblifestyle

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